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Free Comrades Online Webinars 

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COMRADES WEBINAR SCHEDULE

Novice Webinar: 24 May 2022 at 19h00

Sign up HERE

  • What’s important to know now
  • The what and how of strength
  • Recovery
  • Covid-19
  • Motivational speaker
  • Where are we now and where are we aiming to be (weekly/monthly mileage)

General Webinar: 26 May 2022 at 19h00

Sign up HERE

  • Where are we now
  • The next 4 weeks
  • How much is enough
  • The ins and outs of Covid-19 and training
  • Starting out right

Women’s Webinar: 7 June 2022 at 19h00

Sign up HERE

  • All-women session
  • Includes a doctor who will focus on Covid-19
  • Female-specific injuries
  • Nutrition
  • How to deal with menstrual issues
  • Adjusting training for menstrual cycles
  • Race day readiness

Motivational speaker

General Webinar: 22 June 2022 at 19h00

  • Strength and Nutrition

General Webinar: 21 July 2022 at 19h00

  • Long run
  • Tapering
  • Injury prevention

General Webinar: 11 August 2022 at 19h00

  • Focusing on goal setting
  • Race day
  • Motivation

General Webinar: 23 June 2022

Women's Webinar: 07 June 2022

General Webinar: 26 May 2022

Novice Webinar: 24 May 2022

Seminar: May 2020

Seminar: March 2020

Seminar: June 2020

Seminar: April 2020

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Email: info@comrades.com

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Scottsville
Pietermaritzburg
South Africa
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